Not sure how much life cover you need? Here's a straightforward way to work it out.
Too little life insurance and your family can't maintain their standard of living if you die. Too much and you're paying more than you need to for decades. Getting it right requires thinking through your financial situation carefully — here's how.
A widely used framework for calculating life insurance needs:
Add these together for a rough total. This can be refined based on your specific circumstances.
A simpler starting point: cover 10× your annual gross income. This is a rough guide, not a precise calculation — but it gives a useful ballpark that most financial planning frameworks support for families with dependants and a mortgage.
💡 Don't forget to insure a non-working or lower-earning partner. The cost of replacing childcare, household management, and the emotional support they provide has real financial value — and is often overlooked.
Your life insurance needs change over time. Major life events that should trigger a review:
A protection adviser can review your existing cover and confirm whether it's still appropriate — or identify gaps — at any life stage.
Get matched with a whole-of-market FCA-regulated specialist in under 2 minutes — free, no obligation.
Find my adviser — it's free →